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Self Care for the Caregiver – Hamilton

September 4 @ 12:30 pm - 3:30 pm

Do You…
Feel overwhelmed in caring for others?
Experience insomnia, worry, or anxiety?
Have trouble dealing with your feelings?
Find it hard to find time to take care of yourself?
Have trouble asking for help and following through on it?

Learn More


September 4
12:30 pm - 3:30 pm
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Queens Gardens Long Term Care Home
80 Queen St. North
Hamilton, ON Canada
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