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Sit to be Fit – Beginner – Caledonia

January 25 @ 11:00 am - 12:00 pm

|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating until June 28, 2018

A FREE, low impact workout for seniors. The class focuses on strength, balance, flexibility and endurance; all of these components help to improve and maintain daily living skills.


January 25
11:00 am - 12:00 pm
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Caledonia Arena
100 Haddington Street
Caledonia, Ontario N3W 2N4 Canada
+ Google Map
905 318 5932 x 6514