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Sit to be Fit – Burlington Gardens
June 29 @ 10:00 am - 11:00 am
An event every week that begins at 10:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until June 29, 2018
A Free, low impact workout for seniors. The class focuses on strength, balance, flexibility and endurance; all of these components help to improve and maintain daily living skills.