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Sit to be Fit – Dunnville

December 4, 2017 @ 9:30 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 9:30am on Monday and Friday, repeating until June 29, 2018

A FREE, low impact workout for seniors. The class focuses on strength, balance, flexibility and endurance; all of these components help to improve and maintain daily living skills.

Details

Date:
December 4, 2017
Time:
9:30 am - 10:30 am
Event Category:
Event Tags:

Venue

Grandview Lodge
657 Lock St West
Dunnville, Ontario N1A 1V9 Canada
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Phone:
(905) 774-7547