Referral Form | Program Guide
Loading Events
  • This event has passed.

Sit to be Fit – Goodness Me

June 29 @ 10:00 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:00am on Friday, repeating until June 29, 2018

A Free, low impact workout for seniors. The class focuses on strength, balance, flexibility and endurance; all of these components help to improve and maintain daily living skills.


June 29
10:00 am - 11:00 am
Event Category:
Event Tags:


Goodness Me – Burlington
2300 Fairview St
Burlington, Ontario L7R 2E4 Canada
+ Google Map