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Sit to be Fit – Goodness Me

June 29 @ 10:00 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:00am on Friday, repeating until June 29, 2018

A Free, low impact workout for seniors. The class focuses on strength, balance, flexibility and endurance; all of these components help to improve and maintain daily living skills.

Details

Date:
June 29
Time:
10:00 am - 11:00 am
Event Category:
Event Tags:

Venue

Goodness Me – Burlington
2300 Fairview St
Burlington, Ontario L7R 2E4 Canada
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