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Sit to be Fit – Kenilworth Library

June 28 @ 12:45 pm - 1:45 pm

|Recurring Event (See all)

An event every week that begins at 12:45pm on Thursday, repeating until June 28, 2018

A FREE, low impact workout for seniors. The class focuses on strength, balance, flexibility and endurance; all of these components help to improve and maintain daily living skills.

Details

Date:
June 28
Time:
12:45 pm - 1:45 pm
Event Category:
Event Tags:

Venue

Kenilworth Library
103 Kenilworth Ave N
Hamilton, Ontario Canada
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