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Self-Care for the Caregiver – Virtual (Jan 27 – May 5)

Online

A 16-week educational program designed to help you learn how to take better care of you as you care for others. The three-hour weekly classes to help you learn how to develop your inner capacity to be resilient and strong regardless of your current life challenges.

Dementia Education Series (Apr 7th-28th) – Online

These 4 sessions will help families and friends of persons living with dementia to understand the different types of dementia, the resulting changes, and understanding community resources. With the online format participants may attend any DES series or sessions as needed, although session #4, Community Resources, will reference local resources.