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Monthly Carers Group – Oakville
A support group for individuals caring for someone with dementia.
Sit to be Fit – Advanced – Caledonia
A FREE, low impact workout for seniors. The class focuses on strength, balance, flexibility and endurance; all of these components help to improve and maintain daily living skills.
Sit to be Fit – Burlington Gardens
A Free, low impact workout for seniors. The class focuses on strength, balance, flexibility and endurance; all of these components help to improve and maintain daily living skills.
Minds in Motion – Oakville
These programs are intended for people experiencing early to mid-stage memory loss and their guests. The program features both physical and social activities. It begins with a 45 minute low impact fitness class, followed by social time with cognitive enhancing activities. Pre-registration required. Please contact the intake coordinator: 289-837-2310 ext. 309
Strengthen Your Mind – Brantford
This 6-week learning series provides valuable information for those interested in enhancing their memory. Class time will also be used to practice skills and challenge your brain. Pre-registration required. Please contact your intake coordinator: 519-759-7692
Sit to be Fit – Village Manor
A FREE, low impact workout for seniors. The class focuses on strength, balance, flexibility and endurance; all of these components help to improve and maintain daily living skills.
Frontotemporal Peer Support Group – Hamilton
A peer led support group for individuals caring for someone with frontotemporal dementia. Pre-registration required. Please contact the intake coordinator: 905-529-7030 ext. 209
Sit to be Fit – Roxborough Senior Centre
A FREE, low impact workout for seniors. The class focuses on strength, balance, flexibility and endurance; all of these components help to improve and maintain daily living skills.
Sit to be Fit – Barton St Library
A FREE, low impact workout for seniors. The class focuses on strength, balance, flexibility and endurance; all of these components help to improve and maintain daily living skills.
Sit to be Fit – Beginner – Caledonia
A FREE, low impact workout for seniors. The class focuses on strength, balance, flexibility and endurance; all of these components help to improve and maintain daily living skills.