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Staying Healthy During COVID-19

THINGS TO DO AND RESOURCES TO EXPLORE:

 

Activity Kits

Activity Kits have been created by the Public Education Team at the Alzheimer Society. These activities are meant to be enjoyed by both you and the person living with dementia you are supporting.

April

Dementia Activity Kit Welcome Letter
COVID-A Book for those with dementia
Animal Pair cards
April Trivia
April Showers Word Search
Dice & Strikes Game
Easter Egg Add Up
Gardening Expressions
Tulip Colouring Page
Upcycled Puzzle
What’s Wrong With This Picture
Workit Math Sheets
Would You Rather

May

Dementia Activity Kit
Exercise Tips to get Active
Exercise at Home Program
Random Trivia
Mother’s Day Colouring Pages
Mother’s Day Puzzle
Pig Out Dice Game
Sorting Special Days in May
Spot the Differences
Sudoku Puzzles
Vehicle Matching Game
Alphabet Minute
Activity Kit Mazes
Butterfly Colouring Page
Dementia Activity Kit Welcome Letter 3
Dottodots
Exercise Kit 3
Finding Your Way
Garden Word Search
Matching Cards
Plant Categories Game
Random Trivia
Matching Toy Cars Puzzle
War Card Game

Fitness

Ball Exercise
Home Support Exercise
Exercise by the kitchen sink part one
Exercise by the kitchen sink part two
Balance Exercises

Passive Activities to do at home

Senior Centre without walls (Hamilton)- a phone in social opportunity. Sign up today by calling 905-546-2424 Ext. 2576
Watch the animals
Fish in the Aquarium (with calming music)
Free Opera from the Metropolitan Opera
Ripley’s Aquarium Canada, Shark Camera
Ride “It’s a Small World” at Disney
Watch the pandas at the Atlanta Zoo
13 Virtual Train Rides From Around the World
Mirvish Theatre – Free
Visit places around the world

Engaging Activities to do at home

Teepa Snow explains and demonstrates some engaging activities
Printable activities
Tour Hamilton’s museums
Older video with activity ideas
Teepa Snow lists activity ideas
Sensory Activities to reduce anxiety
More Sensory Activities
Free Activities for those with Dementia
Practical Activities
10 fantastic, failure-free activities for people with dementia
Sing-a-long Activity

National updates and information about COVID-19

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Provincial updates about COVID-19

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